Even though no one have suggested much in reply to my previous post, I started some changes my self.
Today I went for morning jogging/running. Hope to continue it always. For that I need to get up at 6AM for that I need to sleep before 11PM.
So the changes for today are….
- Sleep before 11PM
- Get up before 6AM
- Go for Running or do Exercises
Oh wait, Sleep before 11PM means no second shows. Is it possible? I don’t think so. My wife will kill me. Anyway as we don’t see more than two per month, I think we can getup late on those days.
Wish me strength to maintain the consistency. I strongly believe consistency is crucial in life. If we have it, we are kings.